Better habits – MB-vision

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Course Content

Better habits

1.0 The power of habits

1.1 Habits to break ASAP

1.2 Habits to use with social media

1.3 Top tips for breaking old habits

1.4 Habits to improve your life

1.5 Habits create the foundation of your life

1.6 How habits impact the quality of your life

1.7 Make new habits fun with these tips

Breaking bad habits

2.0 Why you need to break bad habits

2.1 Identifying your bad (and good) habits

2.2 How habits actually work

2.3 Habit formation and breaking bad habits

2.4 Forming new habits using the three r’s

2.5 Change your life for the better with the power of habits

2.6 Planning your succesful habit transition

2.7 New habit reinforcement

2.8 Empowering habits you should live by

Simple habits of greatness

3.0 Introduction

3.1 Habits, meaning, characteristics and role

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