Super brain hacks – MB-vision

Current Status

Not Enrolled

Price

17

Get Started

Course Content

Super brain hacks

1.0 Introduction

1.1 How your brain works

1.2 What our brain was designed for

1.3 CBT and embodied cognition

1,4 How to increase your brain power

1.6 Nutrition and supplements

1.7 Strategies for enhancing plasticity

1.8 Lifestyle and the rhythms of your brain

Superior brain health

2.0 Introduction

2.1 Brain power and health 101

2.2 The science behing brain function improvement

2.3 How to train your brain

2.4 Perks of improved brain health

2.5 Habits that support brain health

2.6 Best foods that support brain health

2.7 Best brain health supplements

2.8 How seniors can preserve brain health